pods level II

children 3-6 years old

30 minutes 1x week

Swimmer must be able to swim 10 yards on their front and back.

Skills that are taught: wall bobs, streamline bobs, rhymthic breathing for freestyle on a kickboard. Swimmer will be introduced to backstroke arms. Swimmer will learn to kick on their side unassisted. Swimmer will be introduced to pushoffs for freestyle & backstroke. Swimmer will learn kneel dives.

Goal: To swim 15 yards of freestyle & backstroke. Freestyle may be swum on a kickboard.